Journaling | Intuition Development | Emotional Healing
Access Your Inner Guidance
Access the healing powers of your inner guidance through journaling, intuition development, and resources for emotional healing & emotional wellness.
What Does A Water Dream Mean?
What does your dream about water mean?
Your dream symbols are unique to you, but sometimes it helps to have a little guidance about what a particular symbol in a dream might mean to get you on the right path for interpreting your dream. Use the information here about water dreams as a guide, but don’t let it override your intuitive sense of the water dream’s meaning for you.
Before you read about what your water dream might mean, try answering these questions to tap into your intuitive sense of the meaning of your water dream before you’re too influenced by the information in the rest of this article. It can help to write out the answers to these questions in a dream journal.
What did the dream water look like? Was it a river, pond, lake, ocean, sea, puddle, pool, drinking water, etc.? What color was the dream water? Was there a current? Was the dream water calm? Was the dream water frozen?
Where was the dream water located? Was the dream water in a natural location for water?
Does the dream water remind you of any particular water you’ve seen before (perhaps in a movie, television show, art, real life, or a previous dream)?
Intuition Meaning
Fittingly, intuition is one of those things that’s easier to sense than it is to define, but reflecting on what intuition means can be helpful to developing intuition and learning how to effectively use intuition in your daily life. To me, intuition means using the full knowledge of my body, not just what is consciously in my mind right now, or what I can consciously recall at this moment. Intuition is a “just knowing” feeling, but it also more than that. Intuition has its own language of sorts.
A Dream Journal Example Entry
How to start a dream journal
Starting a dream journal might seem a little daunting, but once you get into the hang of it, dream journaling can be a really interesting and rewarding journaling practice. When you’re starting a dream journal it can help to see a dream journal example to get some ideas. I enjoy dream journaling because I like working with symbolism and it’s a great way to learn new things about myself. Dream journaling is also a wonderful way to get insight into the emotions and experiences that your mind, body, and soul are focused on working through. When you’ve been dream journaling for a while, you might be surprised to find out what’s going on with you at the deepest levels! Dream journaling also helps you tap into your intuition and learn the language of your subconscious mind which yields great benefits in waking life, too.
Journal Prompts For Decision Making & Difficult Situations
These journal prompts are designed to be an intuition development exercise using active imagination to help you make a hard decision or work through a difficult situation.
Using active imagination to enhance your intuition
When you are facing a difficulty it’s a good time to consciously work on accessing your intuition. Developing your intuition means learning how to access all of the knowledge that your body has, rather than just the knowledge you can consciously remember right now with your mind. The more we can tap into everything we know and feel about ourselves and the world around us when making a decision, the happier we will be with the decision we make.
Mindfulness Prompts for Connecting With Your Body
What does it feel like when your mind and body are connected?
The way in which our minds and bodies interact with each other has a profound impact on our daily lives and our physical and emotional health. Spending some time reflecting on our mind-body connection in a big picture sense can help us to identify what’s working for us and what’s not when it comes to cultivating mindfulness in our daily lives. I invite you to explore - and journal about - your mind-body connection. If it feels helpful, use the journal questions below to start.
Journal Prompts for Connecting With Your Intuition
How do you know when you’re connecting with your intuition?
Intuition is knowledge that comes from our bodies. Intuitive knowing is different than the knowing that comes from intellectual, logical, step-by-step processing. Both types of knowing are important for our daily lives, but intuition is a type of knowledge commonly denigrated in modern culture and therefore more easily dismissed as untrustworthy or unimportant. Disregarding our intuition prevents us from accessing important information and a deeply meaningful aspect of what it means to be human. Moreover, intuitive ways of knowing exist within each of us even if we dismiss or disregard this type of knowing; by being aware of the role of intuition in our lives we can learn to harness this way of knowing to assist us in our daily lives and we can avoid being unconsciously driven by intuitive forces that we have no conscious means of conversing and interacting with.
5 Types Of Journals To Keep To Get In Touch With Your Inner Guidance
Intuition is the ability to connect with the knowledge of your body.
As Nietzsche said, “There is more wisdom in your body than in your deepest philosophy.” But, you don’t have to take a philosopher’s word for it. Scientific research backs this up. Malcolm Gladwell discusses this concept in his book, Blink. He describes an experiment in which participants have two decks of blue cards and two decks of red cards. Each card gives the participant money or takes money away. Choosing a red card sometimes awards a high dollar amount, but usually results in a large loss. In contrast, the blue cards rarely lose money and usually award a small amount of money. Before the participants became consciously aware and able to describe the pattern, their bodies began to respond to the pattern
How To Keep A Dream Journal
Life can be difficult. Life can be busy. Feeling disconnected from yourself – from your intuition, your voice, your desires – is a common result. Dream journaling is probably not the first antidote that comes to mind. But, dream journaling has incredible power to help you reconnect with yourself.
Encoded in dream symbolism, our dreams have messages for us, from us.
How To Connect With Your Intuition Through Blackout Poetry
Directions for blackout poetry creation!
Disconnection from yourself can create a feeling of meaninglessness and discontent. But ironically, the pressure to connect with your inner voice can create noise that prevents you from hearing yourself. Blackout poetry puts the focus on creating a piece of art and takes away the noise. Creating blackout poetry is a fun exercise for developing your intuition.
You don’t need to be a writer, a poet, or an artist to create blackout poetry. You don’t even need to know anything about poetry. If you’ve heard of found poetry, erasure poetry, redacted poetry, or altered book poetry, blackout poetry is pretty much the same thing.